Alphabreaths: The ABCS Of Mindful Breathing
Encourage your little one to spread their arms like beautiful butterfly wings, let them imagine blowing out candles on a birthday cake or even be as still and silent as the calmest ninja.
In this book, children learn both their ABCs and the basics of mindfulness through playful exercises and vivid illustrations they'll come back to again and again. Each letter of the alphabet teaches simple mindfulness or compassion-based practice.
- Encourages calmness and mindfulness
- Beautifully illustrated
- 32 Pages
22.33 x 1.19 x 27.74 cm
Bookspeed is a lovely family business who supply a range of books, stationery and games to suit individual retailers' needs. We personally love the diversity and inclusivity within their titles.